"I contacted Synergy Fitness 3 months before my upcoming wedding.  I had been working out alone at a gym and was still 15 pounds away from my goal weight.  Colin was amazing, I didn't have to stress about how to use equipment - he brought everything I needed to the house.  Colin left me feeling motivated after every session!  Thank you!" - Mary

"Before working out with Colin my workouts were not very effective and I kept doing the same things over and over.  Colin brings a wealth of experience, knowledge, and energy to my workouts.  There is always variety and Colin takes the time to make sure I am training correctly.  If you are looking for the perfect trainer I whole heartedly recommend Colin for the job!" - Jess

"I can't thank Colin enough for the work he has put into my training plan.  I have been racing as an age grouper for 4 years but really wanted to improve myself on the bike.  Colin created workouts that challenged me, and also gave me advice on rest periods and injury prevention.  I couldn't be more pleased and would highly recommend Colin to anyone looking for improvement!" - Steve