No need to leave the house to get in an amazing workout! Synergy Fitness provides everything you need to get the results, motivation, and experience you are looking for in the comfort of your own home.  All programs and sessions are personalized to fit with your lifestyle and to help you reach your goals.  

No need for pricey gym memberships, equipment, or lengthy travel time!  Training with Synergy Fitness gives you the attention, privacy, and convenience that you deserve, to help you achieve your goals.

Start living a healthier, more balanced lifestyle TODAY!

All fitness packages are 12 weeks in length to ensure consistency and to make sure your goals are met.  Sessions are 1 hour in length and all equipment is provided if not available in your home.

Enjoy Working out with a friend?

Choose any of our packages and workout with friends to motivate and encourage you!  Each friend that enrols gets 50% off!

In addition, refer a friend to Synergy Fitness and receive 20% off your package price!

*All prices are subject to HST.